The bombarding doesn’t end with the events suggestions, but goes on with restaurant deals, food festivals and new venues opening up. We can’t help but give in and indulge. Shanghai’s food industry succeeds beyond expectations in enticing our palates and not that rarely – providing us with that extra pounds. It would be a sin obviously to refuse all those pleasures and go on a strict diet . Instead -make sure that you exercise daily – even 30 minutes is enough. Learn some yoga moves and practice at home, ride a bike instead of wasting time and money on a 10 minute cab ride or even choose the stairs instead of the escalator.No rocket science at all!